Extracurricular event "Take care of your health from a young age!"

Purpose: learn to be healthy soul and body, strive to build your health, applying knowledge and skills in accordance with the laws of nature and being

Tasks:
- to develop in children the necessary knowledge, skills and abilities in a healthy lifestyle, to be able to use the acquired knowledge in everyday life;
- promote children's health during the educational process and in extracurricular activities;
- to promote the cohesion of the children's team, shaping the moral qualities of students: the ability to be friends, to communicate.

Host: Hello dear friends! I tell you "hello" which means I wish you all health Have you ever considered why there is a wish for health in welcoming people? It's because health for a person is the most important thing You want to know how to grow strong, beautiful, healthy? To do this you have to follow a daily routine, keep your body clean, do gymnastics and eat healthy foods.
Wake up early in the morning,
Smile at yourself, people,
Do your exercises,
Douse yourself, wipe yourself,
Always eat right,
Dress carefully,
Go to school bravely!!!
And today you and I will go on a trip to a country of a healthy lifestyle.
(To start, let's split into teams. Announcing 1 contest.)

1 Guess-a-Ca Contest

Questions 1 team:
1. I wake up early
In the morning along with the rosy sun
I fill the crib myself
Doing fast... (charging).
2. What a funny incident!
Settled in the bathroom of the cloud:
Rain is pouring from the ceiling
On my back and sides.
Warm, warm rain,
No puddles visible on the floor...
All the guys love... (shower).
3. -Don't understand guys, who are you?
Beekeepers? Anglers?
What kind of seine is in the yard?
-Wouldn't you interfere with the game!
You'd better move away,
We play... (volleyball.)

Questions 2 to the team:
1. I am both cloud and fog,
And the stream, and the ocean,
And I fly, and run,
And I can be glass... (water).
2. I wipe, I try,
After the boy's bath
Everything got wet, everything got worn out
No dry corner... (towel).
3. As many as 25 teeth
For curls and crests.
And under each one under a tooth
Will put your hair in a row. (Comb.)
(Taking stock of 1 contest - Every correctly guessed riddle is 1 point)

2 Who's Faster? contest

Questions 1 team:
1. His patients call this doctor shorter than the ear-throat-nose. (LOR, or Otolaryngologist).
2. The causative agent of this disease was believed to be transmitted over a long distance through the air, which is why the disease was called that. What kind of disease is this? (Vetryanka.)

Questions 2 to the team:
1. Who can infect a person with rabies? (Animals: dogs, cats, foxes and others)
2. What should be in your home medicine cabinet? (Iodine, bandage, brilliant green, ammonia, activated carbon, aspirin, etc.)
(Taking stock of 2 contests - Each correct answer is 1 point)

3 competition "Who is treating us?"

Questions 1 team:
1. In Dress - Master Master.
For injections - just an ace.
Both pills and medications
Will give everyone a time... (Nurse.)
2. If the wound is inflamed
And appendicitis began to ache,
This doctor will help you-
He will heal you quickly! (Surgeon.)
3. Kids get sick often-
This is clear to everyone in the world.
Who will help them,
And will treatment tell you? (Pediatrician.)

Questions 2 to the team:

1, A sick heart will heal
Only this Aibolit! (Cardiologist.)

2, The thyroid gland will heal
This Dr. Aibolit. (Endocrinologist.)

3. It treats skin diseases-
From boils to erysipelas. (Dermatologist.)
(Taking stock of 3 Contests - Each correctly named doctor is 1 point)

4 contest "What destroys health, what strengthens?" (yes, no)

Questions 1 team:
Fish - yes, chips - no, kefir - yes, fatty meat - no

Questions 2 to the team:
Cakes - no, cabbage - yes, sunflower oil - yes, lard - no
(Taking stock of 4 contest - Each correct answer is 1 point)
Host: Now let's rest a little.

5 Wellness Minute Contest
1. Giraffe - Head Up - Down, Right Circular - Left.
2. "Bird" - raise, lower hands (like wings), circular movements back - forward.
3. "Cat" - Full Body Sweating.
4. "Horse" - Taking your legs in turn while bending at the knees.
(Taking stock of 5 contest If done correctly - 5 points if not done correctly - 4 points)

{module Yandex}

6 contest "Folk proverbs and sayings about healthy lifestyle"
(Team members write proverbs and sayings for 2 minutes.)
For example:
1. Those who are careful are pleasant to people.
2. Purity is the best beauty.
3. Living Cleanly is Being Healthy.
4. Don't think about being smart, but think about being neat.
5. Clean water is a problem for the evil.
6. In a healthy body - healthy mind.
Questions for viewers.
1. Who warns smokers about the dangers of smoking? (Ministry of Health.)
2 - Which organ is affected in smokers first? (Lungs.)
3. The most dangerous disease of the 21st century. (AIDS)
4. His drop kills the horse. (Nicotine.)
5. A drink that can ruin both family and life. (Vodka.)
6. A low-alcohol drink that many people consider harmless. (Beer.)
7. What is the tooth color of smokers? (Yellow.)
8. What happens to people when they smoke, drink alcohol, drink, and take drugs? (Degradation of personality is loss of positive qualities.)
(Taking stock of 6 contest. 1 proverb - 1 point)

7 Medicinal Plants Competition
Each team is asked to name as many medicinal plants as possible.
(Taking stock of 7 contest One correctly named plant - 1 point)
(Taking stock of the game.)
(Rewarding winners with prizes.)
Host: Let's imagine for a while that I am a scale My hands are a scale On one side (points to right hand) are: loved ones, family, friends, acquaintances, the lives of your children, your health On the other side are bad habits What do you choose?

Anthem for sports (based on the song "Sunny Circle")
1. Glorious friend of ours!
Our faithful friend!
Sport helps us in life
We go with him
We don't get tired
We sing glory to sports.
Chorus:
Let us sport moments,
They give joy to movement,
And inspiration to the soul
Let sport always give!
2. In the station native,
Friendly family
Together we solve problems,
We live together,
Singing songs,
About your dear sport!
Chorus:
Long live sports!

Literature used:
1. M.M.Bezrukikh, T.A.Filippova Workbook for schoolchildren. "Talk about proper nutrition".
2, L.A.Obukhova, N.A. Lemyaskina. "Thirty Health Lessons"
3. M.M.Bezrukikh, T.A. Filippova, A.G. Makeeva. "Two weeks in a health camp"
4 PedCouncil Magazines